Each year many of my friends make promises to themselves that they will spend more time pampering their mind and bodies, and even with good intentions they sometimes fail.
Well this should be an everyday thing as we are all special, not just on significant occasions.
With that in mind I wanted to share a secret with you all. I had the pleasure of visiting a wonderful Yoga Retreat last November...
Now Yoga may not be for all and trust me I still havent gotten my head around it, and I am still trying to master the moves.... which may take a while :)
However even if I don't practice yoga, the surroundings and tranquility of this little minitaure haven is enough for me to want to visit time and time again .
From the rows of orange trees, swans/ ducks swimming in the lakes, wooden sunbeds, private alcoves, picturesque gardens its like stepping into your own private sanctuary.
The staff are very discreet amd you never realise they are there, unless you need something and then they just appear........ that is what I call heaven!
This Retreat will be running over the next few months and it is a place to go to recoup from daily life stresses, relax, meditate and generally pamper yourself, one of the teachers Jacqueline is a pleasure to work with , and for someone like me that doesn't understand yoga, her patience is amazing, but then I was happy just to sit back on my lounger and be enveloped by the atmosphere and the tranquility from the orange orchard :)
See you all there
Until da next tyme!
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