Diet Update

Hey there all,


Just touching base with you to give you an update on my progress!


So following my low carbs diet for 2 weeks, I lost  a total of 10 lbs, which I was happy with, but I feel like I have put it back on :) 


I have slowly started to integrate carbs back in my diet and increase my vegetable intake more.


Its amazing how much we rely on carbs to get us through the day.


So with one month to go before I head off to sunny Las Vegas, I will be heading to the gym and walking more to try and lose a further 10lbs in the next 4 weeks, so wish me luck :) 


Until da next Tyme !