Hey peeps
Try not to box yourself into a corner in which you shut out everything around you except your most immediate concerns. You will find that the more you isolate yourself and insist that you don't need anyone else's help, the more frustrated and sad you will become.
If you are lonely, scared, or angry, promptly admit this to yourself and others. Extend yourself outward instead of drawing further in.
Until da next Tyme!
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