Good morning all,
So its been a bit of a struggle for the week to avoid carbs all together.
At the weekend I had potatoes, as I had guests for dinner.... so on Saturday I gave in.... wow I felt bloated, its amazing when you cut out things from your diet and when you have it again the way it makes you feel, it was crazy !
Now at the start of this I did explain that it was to lower my carb intake not to necessarily avoid carbs all together , as that is not healthy.
As a diabetic I need carbs all the time, but I am trying to avoid the complex carbs such as pasta, bread, rice etc, this in itself is very very challenging but I know it will be worth it in the end.
So I have one more week of lowering my carb intake and then I can slowly re introduce it into my diet....however the way that I am feeling I might try it for another two weeks to see how I feel, as to be honest , I feel lighter in myself :)
Until da next Tyme
No comments:
Post a Comment